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A NATURAL
DETOXIFYING AND COLON CLEANSING FORMULA
- Helps elimination of waste and deep seated toxins
from the body. Supports Liver, and many functions of the body. Supports
regularity.
- A Dietary Supplement: Body pure is a natural herbal
Ayurvedic cleansing formula.
- Contains herbs which have long history of uses in
Ayurveda for many centuries.
- This formulation is based on the fact that our
inside body system should be kept clean for a healthy life. Body pure restore
the body’s natural balance and flush unwanted toxins.
HOW TO USE BODY PURE
- Do not drink or eat anything and take a
shower.
- Shower should be taken before using body pure not
after taking body pure.
- First thing in the morning, take 20 to 30 ml. of
body pure, add a double amount of water and take in an empty stomach.
- After 20 minutes, you can drink any simple
tea.
- After approximately 1 to 2 hours the bowel movements
will begin. It depends on person to person.
- One can take little more doses on the same time if
there is little or no clearance of stool or one can take plain soda.
- Normally three to four bowel movements happen. The
stool will be loose. To increase the bowel movements, one can drink club
soda/seltzer water.
- If there is gripping effect, take one to two
capsules of digestive care attached along with this product. Only use digestive
care if there is any gripping effect.
- After four to 4 -5 hours, take a light meal of
kitchry, ingredients attached along with this packet.
- Do not perform any hard work on that day. Try to
take as much rest as possible. Do not exercise.
- In the evening take some tea and eat a very light
vegetarian meal, such as salads, fibers or wheat breads, rice, beans or lentils
and warm milk, (if desired).
- Do not eat any kind of meat from animal source or
from sea source, like fish or shrimp or meat of any live creature.
- If the person is a meat eater, some chicken soup can
be taken at late night on that day with crackers or fiber bread crumbs.
- Do not use any heavy meals, like eggs, cheese,
pizza, burgers, and hot dogs, which are hard to digest. Only light vegetarian food
and salads.
Body Pure can be used for two or three days in a row
or every other day, once a week, once in two weeks or once a month as per body
requirement & person to person (for 7 to 10 times). If one can schedule for
a weekend or other calm day it may be more beneficial and more relaxing. One can
take the small more doses on the same if there is little or no clearance of
stool or one can take plain soda.
Body Pure supports the liver, digestive system and
purifies the body.
After taking Body Pure the person should continue
with a healthy diet.
Use 2 capsules of triphala attached along with this
package every night .Don’t use triphala on the night you have taken body pure.
This triphala will help to clean (mild) and will help to promote the
regularity.
NOTE: Do not take any prescribed medication or
vitamins or painkillers or herbal supplements, before taking Body Pure. Any
kind of prescribed medication can be taken after 5-6 hours of taking Body
Pure.
HOW TO MAKE KITCHRY
- Take equal amounts of yellow lentils and rice. After
rinsing boil in 2-3 times the amount of water. Season with salt to taste or no
salt, half spoon of herbs/spices (brown colors powder) attached to this packet
(turmeric, coriander powder, cumin powder, fenugreek etc) and boil till totally
cooked, very soft in texture.
- Add vegetables of your choice, if desired. Otherwise
there is no need to add vegetables.
- After fully cooked, while still hot, or at the final
stage of cooking add and stir in the ghee (Indian organic butter) included with
this packet. Ghee helps to lubricate the digestive track.
Do not drink cold water at the time or after
eating the kitchry. If the person feels thirsty, the person should take hot or
warm tea along with kitchry.
- After the use (bowel movement one need to take
khicari as per hunger and need rest go to sleep avoid exposure to cold wind eat
light simple food, avoid alcoholic drinks, avoid sticky oily and fried
foods.
- It is better to use khichari the previous night also
prior to use Body pure next morning.
- Warning: discontinue the use/ decrease the dose if
griping produced. In case of griping use digestive care product. Adjust the dose
so that the number of stools ranged from 3 to 5, depending upon health
conditions. Stools may be loose but griping or cramping results should not be
there.
Note: Keep the body pure in room temp not in cold
temp.
Shake very well before use
"These statements have not been evaluated by the Food
and Drug Administration. This product is not intended to diagnose, treat, cure
or prevent any disease."
Traditional Ayurvedic theory of Pancha
karma.
A unique therapeutic measures that heal deep, and
check most chronic problem that are believe to be unchecked by the modern
medicine. Ayurved is not based on magic rather; it is based on understanding
physiology and stages of illness to perfect health.
The most deeply seated toxins that cause health issue
are heavy and sticky, lodging in the deepest tissue layers and blocked the
passage for healing measures. The purpose of pancha karma is to eliminate these
toxins from the body, allowing healing and restoration of the tissues, channels,
for digestion and mental functions.
It is not only used for healing but also pre check
and rejuvenation.
The stages of illness to health are divided into two
main categories:
1. Reducing or detoxifying
2. Toning or nourishing.
Reducing means lightning the body, (it temporally
weakens the system) by purgative and fasting, sweating and drying or producing
roughness in the body (Removes blockage, heaviness and coldness).
Toning or nourishing means providing nutrients,
oleanation to lubricate the body, (which creates softness, fluidity and
moistness) and astringent action to balance the flow bodily fluids.
All this means that healing requires a removal of
toxins, opening obstructions, maintains bodily fluids and nurturing to build
healthy new cell and tissues and regaining of immunity. This leads to a process
of cleansing, purifying and preparing the body for toning and providing
nutrients in such a way that a body could makes its use to optimize the body
function.
The present condition of man’s life are such that he
can neither live happily with unhealthy body nor can afford sufficient time
required to regain complete health.
All this means a solution, which have the properties
like digestive, carminative, hunger producing herbs, which should also be
nutrients and at the same time, detoxifying the body and correct the bodily
fluid, removes obstructions in the channels that is reducing and toning goes
side by side.
Results of reducing include sharp clear senses,
removal of toxins, light body, improves tasting of foods, normal hunger and
thirst followed by healthy feeling in the heart and mind, reduction of problem
severity and laziness. Results of toning includes strength nourished mind and
body and immunity.
Body Pure based on philosophy of theory of pancha
karma
Purgative: To loosen toxins lodged in the
body, and return through the blood streams to their origin sites in the gastro
intestinal tract. Once there these toxins are expelled from the body with
repeated purgation. These effects are easily observed and it is an excellent
method helpful various conditions. Tones up the entire nervous system, improve
memory.
The failure to obtain the usual daily evacuation of
the bowel produces in many people of regular habits and immediate sense of
discomfort. Headache is also associated mild constipation, the outcome of reflex
by unusual tension in the rectum or colon. A good choice which produce
evacuation of the bowels with least derangement of alimentary tract.
Different Cleansing system
Skin is the largest cleaner of our body and blood is
its medium.
There are different cleansing systems in our
body
Bowel movement; lungs, liver, kidneys, and
gallbladder have a part in eliminating waste from the body. And all this waste
is carried to these organs by the blood and lymph systems.
Skin clean start by bathing and sweating from the
outside
Bowels are there from where cleansing system start
from the inside which is just like the tail pipe of a car if plugged poisonous
gases will back up into the car and it is similar with our bodies. When our
"tailpipe" is plugged, substances that should be leaving the body (toxins and
waste) get reabsorbed, and that damages organs and tissues in the body.
Everything gets backed up throughout the body because waste is not being
eliminated. If this happens consistently, over time the organs and tissues will
start breaking down from lack of nourishment, over-work, and self-poisoning. The
organs will not function correctly and will not cleanse, pump, produce/destroy
hormones or blood, or do whatever they should. The immune system will be damaged
and stop working properly. Bacteria, viruses or C cells that would not
otherwise bother us get a foothold. Or, the immune system may start attacking
the systems of the body, as if they were foreign invaders. In other words, we
get sick. Next comes the liver gallbladder, and kidneys. The liver is next in
importance to the bowels because it is where old blood, toxins, hormones and
waste are broken down and sent to the bowels. If you want help with PMS, losing
weight, skin problems, allergies, or nearly any illness, work of your liver is
required and while working on the liver is proper, some attention to the
gallbladder is also required, Where fats are emulsified to be eliminated from
the body, helps improve over-all health.
Once liver, gallbladder, kidneys, and bladder are
working properly, we can clean our blood. For that we need not to take a scrub
brush to clean our blood cells. When the blood is clean, it will do a better job
of taking oxygen and nutrition to the billions of cells of the body and one will
feel like a new person.
Why elimination of waste: if bowels do not
function regularly the liquid waste from the delayed fecal material must be
reabsorbed into your body. It is picked up by the blood stream, carried through
circulation system and brought to kidneys, skin and lungs. The kidneys now faced
with heaving to remove extra load of liquid wastes from the blood streams. If
this process continues kidneys may enlarge, frequency of urination increases,
and as the urine so produced from already liquid waste give an offensive urine
odor. It will affect the kidneys working system as well as urinary tract. And
increases the urinary tract infections.
Next: the skin tries hard to do its part (with the
liquid waste) and sweat is more and sebaceous glands work over time. The sweat
will be of foul odor and skin may not be coup up. And seas to function properly
and become dry and sandy (due to absence of moisture associated with healthy
skin). The palms of the hands and souls of the feet will start
perspiring.
Next: the lungs which has the delicate, most vital
function of providing oxygen to every cell in the body and eliminating carbon
dioxide from the blood. And when they are eliminate the bowel part also, the
breadth becomes foul smelling.
Next: with the elimination of liquid from the food
waste and the delayed stagnancy, results fermentation that give rise to gas. Gas
in the intestines is usually the out come of swallowed air and from fermentation
of food. But hear due to fermentation of waste food, gas produced is partly
absorbed by the blood and the rest is passed as flatus (mainly consist of
nitrogen with some carbon dioxide, methane and oxygen). The gas so produced
highly bad smells and give arise further complication. It is an endless chain of
illness
Next: Purgation is followed by light hot spices to
increase the digestive fire, Khichri light and restorative meals mixed with
ghee.
Ghee: helps loosen and liquefy toxins and humors
(Doshas) in the skin and blood (called the outer disease path away), dislodging
and removing the heavy toxins by opening the small channels. Thus, toxins begin
to drain from deeper tissues and start to flow in the gastro intestinal tract
for elimination. It also lubricates (moistens the membranes and tissues) and
protects tissues from damage, helps in the proper flowing of wastes and toxins
from the body. (Herbs like giloy, kutki, haritaki, chitrak have property to
expel the surplus ghee from the body). To those with strong digestion can use
more ghee or less in case of weak digestion. While using ghee one should not
drink cold water.
As per Ayurveda colon is related to all other organs
and tissues. So by successful cleansing and toning the colon, the entire body is
heal and rejuvenated. The colon is the main organ that absorbed nutrients and
proper functioning colon is imperative for proper assimilation of
nutrients.
Usage time: this can be used for two or three
days in a row or every other day, once a week, once in two weeks or once a month
as per body requirement (for 7 to 10 times). If one can schedule for a weekend
or other calm day it may be more beneficial and more relaxing. One can take the
second dose on the same if there is little or no clearance of stool or one can
take plain soda.
It is important to resume a healthy dietary and life
style system after the reasonable use. Once taking this therapy successfully the
next step is rebuilding the tissues damaged by the problems giving them the
other formulations depending upon the problems.
- Healthy dietary life style
- Foods that may be eaten freely
- All fresh fruit, All raw vegetables, Black Pepper,
Cranberries, Dairy (all), Honey, Lentils,
All Sprouts, Apples, Beets & Greens Apricots,
Broccoli, Avocado, Brussels Sprouts, Bananas, Cabbage Blackberries, Cauliflower,
Blueberries, Celery, Cantaloupe, Collard Greens, Cherries, Cucumbers, Corn
(fresh), Dulse, Dates, Green Beans, Figs (fresh or dried), Green limas, Grapes,
Green peas, Grapefruit, Honey, Honeydew, Kale, Leeches nuts, Kelp, Lemons*, Leaf
Lettuce, Limes, Millet*, Mushrooms, Maple syrup, Mustard greens, Mangoes, Okra,
Molasses, Onions, Nectarines, Parsley, Oranges, Parsnips, Pineapple, Peppers,
Peaches, Potatoes*, Pears, Quinoa*, Radishes, Raisins, Rhubarb, Raspberries,
Rutabagas, Apple Cider Vinegar, Melons, Spinach (raw)*, Squash, Turnip greens,
Watercress, Yams
*should be limited
Foods to avoid
Alcohol, Barley, , Bread, Cake, Canned or Frozen
food, Processed Cereals, Chickpeas, Chocolate, Coffee, Corn starch, Eggs, Foods
cooked with oils, Oatmeal, Dry Nuts(contain less oil), Pasta, Popcorn, excessive
Salt, Soda crackers, Soft drinks, excessive Sugar, Tea (except herbal,
caffeine-free), Vinegar (distilled), Fruits (canned or processed), Any food
having preservatives or artificial colour,non seasonal frozen foods. Red meat
products.
All animal products (Ground/air/sea) as per Ayurveda
any kind of meat source whether it is from air, ground, or ocean/sea is meat
should be limited (Best choice take organic and nonharmonal).
Cautions: Very weak people who suffer from
poor digestion, Diarrhea, chronic vomiting, pregnant woman, very high blood
pressure, heart problems, recent fevers, bleeding diseases of a downward nature
(hemorrhoids, ulcers, rectum ulcers) suffering from TB, during or immediately
before/ after menstruation, delivery, prolapsed of the stomach or uterus, very
young or very old, debilitated or emaciated, should not take this product. Try
to avoid or limited the use of any medicine during the day of its use
particularly for few hour 4-5 and do not use in very very hot summer
days.
"These statements have not been evaluated by the Food
and Drug Administration. This product is not intended to diagnose, treat, cure
or prevent any disease."
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